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International Self-Care Day

International Self-Care Day

  • 24/07/2023

International Self-Care Day is celebrated on the 24th of July with the aim of promoting and maintaining physical and mental health through the promotion of healthy lifestyles.
Polibienestar Institute joins this purpose through the coordination of the projects e-Active and SUPER funded by the ERASMUS+ programme. Both projects aim to promote active and healthy ageing through training programmes and new technologies. In the case of the e-Active project, its actions are aimed at people over 60 years old, while the SUPER project focuses on people with Parkinson’s disease, where promoting self-care is essential.
For more information, please visit the websites of our projects:
e-Active Project: https://e-active.eu/
SUPER Project: https://super-project.org/

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