24/07/2023
International Self-Care Day
International Self-Care Day is celebrated on the 24th of July with the aim of promoting and maintaining physical and mental health through the promotion of healthy lifestyles. Polibienestar Institute joins this purpose through the coordination of the projects e-Active and SUPER funded by the ERASMUS+ programme. Both projects aim to promote active and healthy ageing through training programmes and new technologies. In the case of the e-Active project, its actions are aimed at people over






